Do not worry about cooking this in batches as the fish will stay warm while the chips are cooking. A quick return to the fryer ensures that the underside of the fish is crisp before serving. Here are the steps to follow for preparing this dish.
| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 838 kcal | 65g | 11g | 129g |
Ingredients
- 500g fish fillets
- flour
- 1 egg
- panko breadcrumbs
- 2 potatoes, chipped
Method
- Begin by chipping the potatoes and soaking them for a few minutes. Parboil them for 5 minutes, then drain and allow them to air dry.,
- Dry the fish fillets and coat them in flour, followed by egg, and then panko breadcrumbs.
- Cook the fish in the air fryer for 15 minutes.
- Once the fish is cooked, keep it warm by covering it in foil and a tea towel.
- Toss the chips in a little oil and cook them in the air fryer for 20 minutes.
- When the chips are almost done, place the fish back in the pan on top of the chips to warm and crisp the underside.
- By following these steps, you will be able to create a delicious and crispy fish and chips dish. Enjoy!,
You might be interested in exploring the fascinating history of the dish itself. Speaking of fish and chips, you can learn more about its origins and cultural significance in the UK by visiting this Wikipedia article on Fish and Chips. If you enjoy cooking at home, you might also find it interesting to read about the health benefits of air frying, which you can find in this Wikipedia article on Air Frying. And for those curious about incorporating more fish into their diets, check out this informative Wikipedia article on Fish. Happy cooking!
