Air fryer scotch eggs are a delicious and healthier alternative to the traditional deep-fried version. You can achieve the same crispy outer layer without the excess oil and grease. Try making them for your next brunch or picnic for a crowd-pleasing treat.
Calories 1,170 kcal
Protein 86g
Fat 130g
Carbs 72g
ingredients
- 4 large eggs
- 300g sausage meat (or minced pork)
- 100g breadcrumbs
- 2 tbs olive oil
- Salt, to taste
- Black pepper, to taste
- 1 tsp dried parsley (optional)
- 1 tsp dried thyme (optional)
method
- Bring a pot of water to a boil. Carefully add the 4 large eggs and boil them for about 6-7 minutes for a slightly soft centre, or 9-10 minutes for hard-boiled. Once cooked, transfer the eggs to an ice bath to cool down quickly.
- Once the eggs are cool, peel them carefully and set aside.
- In a bowl, combine the sausage meat with salt, black pepper, dried parsley, and dried thyme. Mix well until all the ingredients are evenly distributed.
- Divide the sausage mixture into 4 equal portions. Flatten each portion into a disc, then wrap the disc around each peeled egg, ensuring the egg is completely covered. Smooth the surface for an even coating.
- Roll each wrapped egg in flour, then whisked eggs and breadcrumbs until fully coated.
- Carefully add the scotch eggs to the cooker pan and cook for about 10-12 minutes, turning occasionally until golden brown and cooked through.
- Once cooked, remove the scotch eggs from the pan and allow them to cool slightly before slicing in half to reveal the egg inside.
