Making pasties in an air fryer is a great way to achieve a crispy crust while keeping the filling delicious and moist. Here’s a simple recipe for air fryer pasties:
| Calories (each) | Protein | Fat | Carbs |
|---|---|---|---|
| 300 kcal | 10g | 15g | 35g |
Ingredients
For the Pastry:
- 2 cups all-purpose flour
- 1/2 cup unsalted butter, cold and cubed
- 1/4 teaspoon salt
- 4-5 tablespoons cold water
For the Filling:
- 1 cup diced potatoes
- 1 cup diced carrots
- 1 cup diced onions
- 1 cup diced meat (beef, chicken, or your choice)
- Salt and pepper to taste
- Optional: herbs and spices (like thyme or rosemary)
Method
- In a mixing bowl, combine the flour and salt. Add the cold, cubed butter and mix until the mixture resembles coarse crumbs.
- Gradually add cold water, one tablespoon at a time, mixing until the dough comes together. Do not overwork the dough.
- Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.
- In a bowl, mix the diced potatoes, carrots, onions, and meat. Season with salt, pepper, and any herbs or spices you like.
- Preheat your air fryer to 175°C (350°F).
- Roll out the pastry on a floured surface to about 1/8 inch thick. Cut out circles (about 6-8 inches in diameter).
- Place a generous spoonful of filling on one half of each circle. Fold the other half over and crimp the edges to seal. You can use a fork to press down on the edges for a decorative touch.
- Lightly brush the pasties with oil or an egg wash for a golden finish.
- Place the pasties in the air fryer basket in a single layer, making sure they are not overcrowded.
- Cook for about 15-20 minutes, or until golden brown and cooked through. You may need to flip them halfway through for even cooking.
- Let the pasties cool for a few minutes before serving. Enjoy them warm!
💡 You can customize the filling based on your preferences or what you have on hand.
💡 If you want a vegetarian option, you can skip the meat and add more vegetables or cheese.
You might be interested in exploring more about the art of making pastries! Speaking of delicious baked goods, you might want to check out the process of making pastries, which includes various techniques and types that can inspire your next culinary adventure. Additionally, if you’re curious about the health benefits of using an air fryer compared to traditional frying methods, there’s a wealth of information available that can guide you in making healthier choices. And if you’re keen on understanding the nutritional value of the ingredients you’re using, exploring the details about vegetables and their health benefits could add an interesting twist to your cooking journey! Happy cooking!
